"7%" Written by Regina Brett,
90 years old,
of the Plain Dealer, Cleveland, Ohio.


"To celebrate growing older, I once wrote the 45 lessons life taught me.
It is the most requested column I've ever written.

My odometer rolled over to 90 in August, so here is the column once more:

1Life isn't fair, but it's still good.
2When in doubt, just take the next small step.
3Life is too short ... enjoy it.
4Your job won't take care of you when you are sick. Your friends and family will.
5Pay off your credit cards every month.
6You don't have to win every argument. Stay true to yourself.
7Cry with someone. It's more healing than crying alone.
8It's OK to get angry with God. He can take it.
9Save for retirement starting with your first paycheck.
10When it comes to chocolate, resistance is futile.
11Make peace with your past so it won't screw up the present.
12It's OK to let your children see you cry.
13Don't compare your life to others. You have no idea what their journey is all about.
14If a relationship has to be a secret, you shouldn't be in it.
15Everything can change in the blink of an eye, but don't worry, God never blinks.
16Take a deep breath. It calms the mind.
17Get rid of anything that isn't useful. Clutter weighs you down in many ways.
18Whatever doesn't kill you really does make you stronger.
19It's never too late to be happy. But it's all up to you and no one else.
20When it comes to going after what you love in life, don't take no for an answer.
21Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special.
22Over prepare, then go with the flow.
23Be eccentric now. Don't wait for old age to wear purple.
24The most important sex organ is the brain.
25No one is in charge of your happiness but you.
26Frame every so-called disaster with these words 'In five years, will this matter?'
27Always choose life.
28Forgive
29What other people think of you is none of your business.
30Time heals almost everything. Give time time.
31However good or bad a situation is, it will change.
32Don't take yourself so seriously. No one else does.
33Believe in miracles.
34God loves you because of who God is, not because of anything you did or didn't do.
35Don't audit life. Show up and make the most of it now.
36Growing old beats the alternative of dying young.
37Your children get only one childhood.
38All that truly matters in the end is that you loved.
39Get outside every day. Miracles are waiting everywhere.
40If we all threw our problems in a pile and saw everyone else's, we'd grab ours back.
41Envy is a waste of time. Accept what you already have, not what you think you need
42The best is yet to come...
43No matter how you feel, get up, dress up and show up.
44Yield.
45Life isn't tied with a bow, but it's still a gift.